Easy Homemade Oat Flour
Homemade oat flour is so much more cost effective than store-bought, and all you need is one ingredient and one kitchen tool - quick oats and a coffee grinder.
Servings: 1 cup
Calories: 318kcal
Equipment
- 1 coffee grinder (see Note 1)
Instructions
- ¼ cup at a time, add the oats to a coffee grinder and grind for 15-20 seconds until super fine and no bits and pieces of oats remain.
- Transfer to an airtight container and use for any recipes that call for oat flour like my Carrot Cake Baked Oats or my Peach Cobbler Baked Oats
Notes
Note 1: I use a coffee grinder and not a blender or a food processor because both options leave behind little bits and pieces of oats. A coffee grinder yields perfectly fine flour that's similar to any expensive store-bought variations. If you don't already have one, you can get one for around $20 on Amazon. I love mine and use it for oat flour, coffee and spices, so it's definitely worth it.
Nutrition
Serving: 1 cup | Calories: 318kcal | Carbohydrates: 58g | Protein: 12g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Sodium: 3mg | Potassium: 307mg | Fiber: 8g | Sugar: 1g | Calcium: 40mg | Iron: 4mg