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5 from 1 vote

Yogurt Jello (2 Ingredient High Protein Dessert)

A creamy, custardy dessert made with just two ingredients - jello and Greek yogurt. It really doesn't get any simpler than this.
Prep Time5 minutes
Setting time1 hour
Total Time1 hour 5 minutes
Course: Dessert
Cuisine: American
Keyword: 2 ingredient, Easy dessert, High Protein
Servings: 2 servings
Calories: 98kcal
Author: Jenna

Equipment

Ingredients

  • 1 10g package jello (regular or sugar free; any flavor works)
  • ½-1 cup boiling water (see Note 1)
  • 1 ½ cups plain Greek yogurt (I use fat free; see Note 2)
US Customary - Metric

Instructions

  • In a mixing bowl, whisk 1 packet of jello with ½ cup boiling water until the powder is completely dissolved (make sure the water is boiling or very, very hot or it may not thicken correctly)
  • Whisk in ½ cup of Greek yogurt until smooth
  • Add the remaining cup of yogurt and whisk again until smooth (adding all the yogurt at once into the hot jello mixture could cause it to curdle, so make sure you add it in two batches)
  • Divide equally between 2 medium or 4 small containers
  • Cover and refrigerate for 1 hour until set

Notes

Note 1: If you want a more concentrated sweet flavor, use ½ cup of water. If you prefer a slightly less sweet, creamier flavor, use 1 cup of water.
Note 2: I use plain fat free Greek yogurt for this recipe. You can use any kind of yogurt you have on hand or prefer. It doesn't have to be Greek yogurt, but Greek yogurt increases the protein content. I've tested this recipe with fat free vanilla yogurt and it turned out great, so use whatever you prefer. You can also add vanilla extract for extra flavor, but it's totally optional.
Nutrition Facts in the recipe card below are calculated automatically and may be inaccurate. Nutritional information for this recipe is calculated using sugar free jello. For more accurate nutrition information, refer to the macros below. Macros in the Recipe Notes section are calculated using a Macro Calculation App but will differ slightly based on ingredients used in individual variations. Nutritional information for this recipe is based on one serving.
Macros per serving: 119 calories/19g protein/6g carbs/0g fat

Nutrition

Serving: 1 serving | Calories: 98kcal | Carbohydrates: 6g | Protein: 16g | Fat: 1g | Saturated Fat: 0.2g | Polyunsaturated Fat: 0.01g | Monounsaturated Fat: 0.1g | Trans Fat: 0.01g | Cholesterol: 8mg | Sodium: 64mg | Potassium: 224mg | Sugar: 5g | Vitamin A: 6IU | Calcium: 178mg | Iron: 0.1mg